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| Stephen, Tina and Brian at the 2011 Cloud Mountain Retreat |
- Announcing: Our First Teacher Trainee,
Brian Gavin!
- We are pleased to announce our first Teacher in Training, Brian
Gavin. Brian is now authorized to give dharma talks, and will be learning how to lead daylongs soon. Brian shares
his own experience of the territory from "first sit to first jhana" in a clear way that people find both interesting
and inspiring. He is very dedicated to this practice, is a great yogi, and has been with us on all of our long retreats to
date. For more information about Brian, including how to arrange for a dharma talk at your location, please visit our About Us page. Brian travels extensively and may be in your area soon!
- Upcoming
Retreats:
- Our next retreat
will be a 3-day retreat held at Cloud
Mountain Dec. 9-12, 2011. Please visit our Events page for details.
- We are also offerring our first Bramaviharas retreat
at Cloud Mountain, March 23-26, 2012.
- Sept. 8-21, 2012 is
our annual 2-week retreat at Cloud Mountain.
- Dharma
Talks, Daylongs & Interviews:
- Upcoming dharma talks and daylongs (see
Events page):
- Spirit Rock Daylong, Saturday,
January 14, 2012. We are delighted to be invited back for another daylong at the well-known Spirit Rock Meditation Center (north of San Francisco). Our last daylong there was well attended
by about 120 people.
- Sacramento, CA on April 21 & 22, 2012.
We have also been invited back to the Sacramento Buddhist Medition Group, this time for a Saturday daylong, followed by a
dharma talk the following night.
- Tina
was recently interviewed by Nonduality Magazine, an online magazine featuring interviews with teachers
from a wide variety of traditions. Stephen will be interviewed for the next issue of the magazine. To read the interview,
click on the following hotlink. www.nondualitymagazine.org/nonduality_magazine.4.tinarassmussen.interview.htm.
- We have posted a dharma talk which was recorded in November, 2009 when Ven. Pa Auk Sayadaw invited us to
teach at the Theravada Dhamma Society near San Francisco, California. Please
visit our Dharma Talks page for the hotlink(s).
- We were interviewed in 2010 by Vince Horn at BuddhistGeeks.com.
It was a lot of fun talking with Vince about the "Jedi Warrior Training" the yogis described experiencing at
our retreats. Click here for the hotlink: http://feeds.feedburner.com/BuddhistGeeksPodcast. Scroll down to see our interviews--note that there are two parts to the interview.
- Month-long Retreat in 2013 at Samish Island, Washington
- 25-day
Retreat in Washington, 2013: We will also offer our first 25-day retreat, October 13-November 8, 2013, at a
private retreat center on Samish Island, near Bellingham, Washington. The estimated cost is $1350 and all rooms are single
cabins. Pre-registration is now open.
- These retreats are in addition to our usual 13-day annual
retreat at Cloud Mountain, which next year will be held Sept 8-21, 2012. See our Events page for details.
- Practicing the Jhanas
Book:
- Our book is now available
on e-readers! The e-reader version is sold at a reduced cost, on Amazon Kindle (hotlink below), Barnes & Noble, and Google.
http://www.amazon.com/Practicing-Jhanas-Traditional-Concentration-Meditation/dp/159030733X/ref=sr_1_1?ie=UTF8&qid=1311954335&sr=8-1
- Our book Practicing the Jhanas
(published by Shambhala Publications) is available in major bookstores and most internet
booksellers. To order, please see our Books page. Our original book, Jhanas Advice from Two Spiritual Friends,
was purchased by more than 550 people in 31 countries on six continents in a two year period. The Shambhala version contains
one additional chapter on "First Sit to First Jhana", as well as an expanded section on Purification of Mind.
- Several wonderful reviews of our book have been
released, including Yoga Journal UK, Wisdom Quarterly and Buddhadharma. The latest is on this site at
- Knowing & Seeing, by Ven. Pa Auk Sayadaw
- This seminal book is now available at cost for purchase on Amazon.com, thanks to two yogis in our sangha--Ted Weinstein
and Michael Nagy. The book is beautiful, and is so much easier to read and use than the download version. It sells for cost
at $15.99, with any small proceeds donated to Pa Auk Monastery. Click here to order: http://amzn.to/knowingseeing or for a description visit our Books/Dana page.

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What is the Jhana Practice?
The jhana practice is an ancient type of concentration meditation (samatha) that
predates written history as a method to purify the mind. It was taught to the Buddha by his teachers, and he practiced and
taught the jhanas throughout his life. This practice was so important to him, that jhana meditation was his last
act before he died.
Ven. Pa Auk Sayadaw of Burma is considered by many to be the leading Buddhist jhana teacher
alive today. Tina Rasmussen and Stephen Snyder were taught personally by the Ven. Pa Auk Sayadaw, who has authorized them
as the first Western lay people to teach the samatha practices as the Sayadaw taught them. Their book, Practicing
the Jhanas, is an accessible and direct experiential account of samatha practice. Their book has been endorsed
by the Sayadaw, Joseph Goldstein, Guy Armstrong, Richard Shankman, Rick Hanson, and others, and is published by Shambhala
Publications.
They offer several services to practitioners interested in the samatha practices of which the
jhanas are a part. Their services are for both experienced meditators interested in deepening their concentration practice,
as well as new meditators beginning a concentration practice. They offer: - Retreats - Daylong intensives - Dharma talks at your location - One-on-one spiritual
guidance - Free downloads of dharma talks on the jhanas practice
Click here for more information
About Us or the Services we offer.
Click here to download the Anapanasati Meditation Instructions Card

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| Stephen & Tina with Ven. Pa Auk Sayadaw August 2009 |
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Periodically, we distribute emails
about upcoming events, new postings, and our publications. To join, please click here to go to the Contact Us page. If you send us your email address we will add you to our distribution list.
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